HANK PRATER (AMG's catalogs 34-36 30c) suns himself on the diving board of the pool of a lovely Bel-Air mansion recently purchased by the Prince of Monaco, husband of Grace Kelly. AMG also took o considerable amount of movie footage at this magnificent site of such expert swimmers as Richard Du Bois, but none of this ischeduled for release of this time. Wotch AMG bulletins and PP for onnouncements.

Left: BABE STANSBURY illustrates a "French Curl" or "Curl behind neck" one of the many variety of curls which help to build shapely arms. Bobe op Babe operates his own gymand Vermont in Los Angeles, and welcomes new members.

On your right: BUD COUNTS demonstates a "Concentration Curl". This is Bud's favorite from a minimum amount of effort the concentration curl wilhose who like maximum results ercise, and it is quite unlikely that anyone who has not done the exercise before would ithin a month of doing this action. As the name implies, all of the effort of the body muscle. Perhaps whoever named the exercise also meant that one should mentally co centrate as he is exercising, os this is certainly a big help in getting complete i

On your left: JACK MUMA demonstrates "bent-over rowing" with barbell. Athlete stays with the barbells. This exercise builds up lots, shoulders and pecs. clockwise

SANFORD ALCO

together and is about to perform a strict two-arm curl. He will bring the barbell to his chest, making certain he does not bend his back and that he does not dig his elbows into letting his hack hele him to lift the node and are heavy poundage he may cheer rectly handle the greater weight, he will force his biceps alone to do the work. This pletion of the two-arm strict curl by Gary Clemons (a friend of Sanford

issue, the com-

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RON ACKER 20, 5'11 180 lbs of Allentown. Pennsylvania, Likes all outdoor sports. Photo by Art-Kraft po box 52 Norfolk, Va. Art-Kraft will send a catalog for $1.

Art-Kraft also offers an interesting beach garment called the "Terry Toga" at $3.95 (or send dime for picture of the Toga.)